Yes, okay a shameless Withnail and I quote. I don't do it often but it really fits the occasion as yesterday I had my first red meat for a long, long time.
I did years on the theory that red meat exhausts the chronically sick body and should therefore be avoided. Then I read the opposite just before the weekend and thought "Sod it."
So yes, another post about what I'm eating. But the joy of savouring a lamb shank slow cooked with onion, leek, sweet potato, garlic and rosemary with roasted butternut squash on the side just had to be recorded.